Surely you would agree that we should have jump jam.
yes! because it warms you up in the morning by moving and grooving. when you get hot you get sweaty.
it gets you pumped for what ever your challenge is today.
also it gets your body moving pumps your blood and your brain
now you can dance even more if you don't dance much.
from zion
"Nau Mai haere mai - Welcome to my reflective blog. Please remember I am learning to write my ideas clearly for an audience. There maybe mistakes but I look forward to your helpful, thoughtful and kind comments."
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